Down nine pounds as of this morning. Tons of fruit and popcorn ain't doin' it. Maybe the five-egg omelette for lunch and chicken and squash for dinner will hold the line ...
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If you do the best you can, nothing else matters worth a damn.
3 comments:
Uh...I am be totally off the mark here but...
My father has a serious diabetes issue. His life is lived around it. That means diet, exercise, sleep, tingling feet, etc.
I googled 'unintentional rapid weight loss'.
This is one of the responses:
http://www.thedietchannel.com/Unintentional-Rapid-Weight-Loss-Causes.htm
Actually, the problem, referenced in an earlier post, is that I stopped eating stuff full of sugar and haven't replaced it. Coupled with a weekly fast of about thirty-six hours. It's unintentional but not un-explained ...
I had read the earlier post.
Still, nine pounds in seven days...That's a lot.
Just voicing a concern.
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