Wednesday, August 31, 2011


Got the rings that Coach Sommer sent me installed in the oak tree out back. Nylon ought to last longer than the hemp rope did.

So far, all I can manage are chins in an L-sit. I think the iron cross is a long ways off. Just past Fantasyland there ...

1 comment:

David Packer said...

Keep working the FSP's. I thought chin's with an L-sit were as good as I was going to get...and then found myself able to completely invert and start working a german hang. Still hoping to work my way up to a proper rings L-sit. End of september, with any luck!