Not so much a pit, actually, as a big pile of sand spread out for a gelanggang–a circular workout area. It tends to creep down the slope toward the chicken yard and needs be shoveled back uphill, but it makes for a nice slow-your-feet-down training surface.
Churning in ankle-deep sand is not the same as moving on dry ground or a nice concrete garage floor. If you need lightning foot-speed to make a technique work, you need a workaround, 'cause it isn't happening there.
Of course, falling onto sand is somewhat softer than the concrete. Then again, dropping onto a knee repeatedly to practice shoots for single- or double-leg takedowns, and then being tossed by the defender hither and yon for continued groundwork does involve some abrasive action to one's bare skin.
Note to self: Don't wear shorts to class in the sand. Those sand burns take longer to scab over and heal than they used to take ...
As long as it keeps you moving and healthy,,,
ReplyDeleteDave
That's what I keep telling myself: Gotta move. Stop, the moss starts to grow ...
ReplyDeleteI have that same gray v-neck Bruce Lee shirt (from Target). Wore it last week on a travel day.
ReplyDeletemy wife has always reminded me, self inflicted injuries get no sympathy........
ReplyDelete